We all know Dr. Sanjay Gupta as a neurosurgeon and for his smooth delivery of health news as CNN's chief medical correspondent, but he keeps his personal life out of the spotlight. And now I feel like I can see it. Which is why prevention and treatments are increasingly becoming personalized individualized to a persons biochemistry, from basic parameters like cholesterol levels, blood pressure and blood sugar balance, to the state of ones oral health and gut microbiome, relics of past infections, and even how well you can see and hear. The program I outline in my book, and which informed the interactive workbook I have coming out this week 12 Weeks to a Sharper You: A Guided Program features all the practical tools you need to implement in your life today. Dr. Sanjay Gupta, wife Rebecca Gupta and daughters (L-R) Sage Gupta, 10, Sky Gupta, 8, and Soleil Gupta, 6, at Magic Kingdom park October 12, 2015 in Lake Buena Vista, Florida. Its very hard to do things together when youre not physically in the same place. I bumped into him. More specifically, stress destroys cells in the hippocampus, the brain site responsible for memory storage and retrieval. Here he shares 8 tips for keeping your brain sharp. Get More Inspiration Delivered to Your Inbox, Celebrate the invaluable contributions of Black Americans with these inspirational quotes from, terrorist attacks on the World Trade Center and the Pentagon, 8 Things You Probably Didnt Know About St. Patrick, 10 Things You May Not Know About Saint Valentine. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. I operated aboard the USS Carl Vinson on a 12-year-old girl named Kimberly at the request of the U.S. military. I flew down to Atlanta to interview for a position at Emory University and Hospital. But one thing has become abundantly clearer: Preventing and even treating forms of dementia are largely driven by lifestyle and the choices we make daily. Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. says memory loss is not inevitable as we age. I simply close my eyes, pay close attention to my breath, and picture my worries in clear bubbles directly in front of me that float weightlessly up and away. Dr. Sanjay Gupta is the multiple Emmy-award winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. They both inspired simply by being who they were, sincerely and authentically. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. Not with a mother like mine. Scores of well-designed studies routinely show that chronic stress can impair your ability to learn and adapt to new situations, and subtly erode your cognition. Someone from wardrobe had to clue me in, You need to buy new suits, Sanjay. I also just happened to like writing. Yes, replies his wife, Rebecca. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Well, the same is true for our brains hard- and soft-wiring. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. Wiki, Biography, Age, Spouse, Net Worth, Fast Facts. 2023 Cable News Network. I remember sitting there wondering what could I do to make him feel betterto bring back the warm, thoughtful man I knew. What if I told you that stress is now considered a trigger for silent neurodegeneration, which occurs years before symptoms develop? Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Sanjay Gupta was born October 23, 1969, in Novi, a suburb of Detroit. . That said, his wife is also quite a remarkable individual. Have you been into this room before? A doctor's advice. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. 2. I flew to New York with the first CNN team allowed in the air. 10:45 AM EST, Tue February 2, 2016. Skip the solitary games and crossword puzzles and pick up a new hobby that involves other people. Instead, she came into the hospital earlier, stayed later and worked harder than everyone else. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Also, we have no information about his son and daughter. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. When you cant describe your emotions, it also feels like you cant control your emotions. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. And if you need just one single thing to focus on here, start with the sugar. With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. I was curious about the world and theres no better way to find things out than through the pages of a book. I hope my work gives people a context in which they can view medicine and health on a broader scale. Saying as much, he frequently discusses the Covid and its suggestions on human wellbeing. Always remember this: Cognitive decline is not necessarily inevitable. Theres a giant blur between all the different elements in my life. The one that we built with the little IKEA shelves. appreciated. Retire late, or never at all. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. They are in relation from previous few years of a strong relationship. And I think sometimes people call it meh or blah or even ennui. Rebecca Olson Gupta Kids. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. I was a bookish kid. Dr. Sanjay Gupta speaks while on the air at CNN's Atlanta studios. Remember that a disease like Alzheimers is multifactorial, made up of different pathological features. Often patients or their loved ones have prayed with me before surgery. We all know that change is a challenge, and changing long-established habits takes effort. Their middle child Sky Anjahi Gupta was born in 2007, and their youngest daughter Soleil Asha Gupta was born in 2009. Doctors urge parents to catch kids up on other shots ahead of Covid-19 vaccine rollout, In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. Rebecca olson gupta is the woman behind the success of the american neurosurgeon dr. And perhaps the most important key to establishing that reserve is to do so over time years or even decades before your risk for decline increases with advanced age. Full name: Sanjay Gupta Place of birth: Novi in Oakland County, Michigan, USA Current residence: Atlanta, Georgia, USA Date of birth: 23rd October 1969 Zodiac sign: Libra Age: 51 years in 2021 Profession: Neurosurgeon, medical reporter, and writer High school: Novi High School University: University of Michigan Nationality: American Focus on your brain and everything else will follow. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing., Dr. Sanjay Gupta: The complicated calculus of mask-wearing. Sanjay and wife Rebecca are the parents of three daughters: Sage Ayla Gupta born in 2005, Soleil Asha Gupta and Sky Anjahi Gupta, born in 2007. While she couldnt hide her spinal cord abnormality, she never spent a lot of time talking about it. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. And its made us become creative in our own way. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. The one that we built with the little IKEA shelves. We have no more Information about his Father; we will try to collect information and update soon. If theres one fact thats increasingly apparent in scientific circles, its that our lifestyle choices contribute mightily to our aging process and risk for disease, likely as much or perhaps even more than our genetics. Why does it take a pandemic to get that sort of thing?. Updated It was Karin who knew I preferred apple over watermelon. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. My wife and I have three daughters and I had carefully explained to our eldest, five-year-old Sage, the extent of the disaster. Also, we have no idea about his brother and sister, and we dont know their names either. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Then we came upon a boy whod suffered severe head wounds. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. By the age of 24, however, she was designing cars as the first woman hired in the United States as an engineer at the Ford Motor Co. "Watching her read it, I was very nervous-it was over a page long." The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. Theres a different set of rules when it comes to saving lives. You can review our Community Guidelines by clicking here. But since the start of the pandemic, because Sanjay has been mostly at home (although even busier than before) and the kids have had their activities greatly curtailed, Rebecca and Sanjay have managed to carve out time alone together, including lunchtime walks and yoga, and with the whole family dinners, family games and spontaneous dance parties. Earlier this year, the CNN's Gupta sparked controversy when he said President Donald J. Trump had heart disease. A five-year-olds take on reverse osmosis. It comes on my Alexa every day.. How those genes express themselves and behave may depend largely on your daily habits. "Well, thank you for doing my podcast," CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in "Chasing Life." "Did you know I had a podcast?" "Yes," replies his wife, Rebecca . We have no information about his girlfriend/boyfriend. Its called languishing. Sanjay's the associate chief of neurosurgery at Grady Memorial Hospital in Atlanta, Georgia. Even small changes, like switching up the hand you use to hold your fork, can help optimize brain health. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. Please keep your comments respectful and relevant. KYMA KECY is committed to providing a forum for civil and constructive conversation. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. So, by reducing stress, you not only help preserve cells vital to memory but you also improve focus, concentration and productivity. The S.H.A.R.P. Dr. Sanjay Gupta and his wife get personal about the pandemic in 'Chasing Life' "Well, thank you for doing my podcast," CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the. His Girlfriend/boyfriends name is Not Available. Physical exertion is the only thing weve scientifically documented to improve brain health and function, and it may even slow memory loss. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. Never. I was accepted into Inteflex, a special seven-year program at the University of Michigan that combined an undergraduate education with med school. It is an audacious message, but achievable as well. In 2022, a large international study that tracked the health of more than half a million people showed that the simple act of performing household chores like cooking, cleaning and washing the dishes can cut the risk of dementia by a stunning 21%. With three daughters at home, that point resonates with Sanjay and Rebecca, whose pre-pandemic lives were filled with travel, juggling their kids activities and Sanjays work schedule. Think of health as a top-down project. Again, the criticism was leveled, and again I wasnt fazed by it, but rather happy that Kimberly, once near death, was alive and reunited with her father. I was in my teens when our family faced a medical crisis. Dont let your cholesterol or blood pressure, for instance, run amok. Its very hard to do things together when youre not physically in the same place. Daily Weather Forecast Today, CNN debuts its successor, " Chasing Life ," where Sanjay sits down with his wife of 17 years . The average American consumes nearly 20 teaspoons of added sugar daily, most of that in the highly processed form of fructose, derived from high-fructose corn syrup. [17][18]He is licensed to practice medicine in Georgia. They married in a traditional Hindu wedding ceremony in Charleston, South Carolina on May 15, 2004, according to The Sun. Theres a giant blur between all the different elements in my life. Your DNA provides your bodys core language, but how that DNA behaves tells the story. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. Have you been into this room before? And it's made us become creative in our own way. Chasing Life posts every Tuesday. You can listen to it, read more about it and sign up here. If you would like to share a story idea, please submit it here. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. They have shaped me. At the end of that year I took the Advanced Placement exam that would give me college credit for what Id learned. For more inspiring stories, subscribe to Guideposts magazine. Its called languishing. Sanjay Gupta Net Worth Revealed 2022 Starting at 2022, the total assets of Dr. Sanjay Gupta isnt under 12 million dollars. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. Not all my stories have been so dramatic, but when its appropriateby which I mean helpful and informativeI include myself in my reporting. Its like having a backup set of networks in your brain when one fails or, worse, dies and is no longer functional. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. If you would like to share a story idea, please submit it here. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. Not long ago I was headed to the Gulf Coast to report on the oil spill. Breaking News Well, Ive been in this room before because its a closet, Rebecca replies. Yes, replies his wife, Rebecca. Weve finally gotten workplaces to experiment with flexibility. Dr . We are social creatures who need social connection to thrive, especially when it comes to brain health. Well, Ive been in this room before because its a closet, Rebecca replies. I spent long hours in the library reading everything I could find, histories, biographies, science fiction, fantasy, mysteries. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. I grew up in Michigan, in the town of Novi outside of Detroit. The couple participated in several Hindu rituals, including the mangal pheras, where the couple moves around a holy fire four times. They have reminded me that sometimes it takes seemingly insurmountable obstacles to unleash the very best of ourselves. Chasing Life posts every Tuesday. His clinical practice began at the Grady Memorial Hospital and zeroed in on spine and injury. Did you know I had a podcast? he jokes. Those are both made to be shattered. 2023 by KYMA / NPG of Yuma-El Centro Broadcasting. There are no molds. How much do you know about the legend behind the holiday? KIFI Local News 8 is committed to providing a forum for civil and constructive conversation. My parents were immigrants from India, working for Ford Motor Company. Dont let toxic stress get in the way of keeping sharp. Contests & Promotions. We cant say their name. We have always known N95 masks offer us the best protection against Covid-19, but Omicron makes this message more important than ever. Are you getting restorative sleep? Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. He discussed post-Covid measures alongside building Cognitive stores. I think thats been one of the great lessons for me, says Sanjay. At the end of April, Sanjay said goodbye to the "Coronavirus: Fact vs Fiction" podcast. Soon after the invasion of Iraq I found myself embedded with a group of Navy doctors over there. And its made us become creative in our own way. Two in particular. Source: www.nickiswift.com Despite being born with spina bifida, she became the chair of neurosurgery at the university of michigan in 2005, the first woman to hold. "I now remind my girls every day that there are no rules. Added to the stacks I checked out from the library were new volumes about science, medicine and some of the men who were pioneers in the field, like Harvey Cushing, the father of modern neurosurgery. Did you encounter any technical issues? Entertainment I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. I now remind my girls every day that there are no rules. Sincerely and authentically associate chief of neurosurgery at Grady Memorial Hospital in Atlanta, Georgia Sage the... Gupta says he has been hard for a lot of time talking about and! Inteflex, a special seven-year program at the end of April, Sanjay tells Rebecca reached... 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