One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. 2. (Which is a definite plus.) These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. . Saut on a buttered non-stick skillet just until cooked through. #6 Turkey Sausage Wake-Up Wrap. [filter] => raw Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. 5g. It's so big and beautiful. Percentages are based on a diet of 2000 calories a day. Fantastic! Meanwhile, in small bowl add eggs, salt and pepper, to taste. How does this food fit into your daily goals? Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Northridge This is to confirm you are ordering from Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. How does this food fit into your daily goals? I absolutely LOVE Porto's. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). This is my go to bakery for pastries. 15 reviews 5 photos. Available until 11:00am. Lets get ready to rrrolll! Advance order available with restrictions. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. It's a thing! The masa is moist and the pork filling is juicy and flavorful. [qty_per_order] => Read More. Calories: 210. Large Flour Tortilla Wrap (80 Cal.) Can single handedly save the world from all its woes. Totally lives up to the hype. Top with salsa or serve it on the side for dipping. Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. 0 Items. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Customizations. Bacon, Sausage & Egg Wrap. Turkey Bacon, Cheddar, & Egg White Sandwich. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. Why are you so unhealthy sometimes? ( Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Manage your TimCards - reload your card automatically. Discover what goes into every delicious bite and sip. Please note that we are unable to accommodate transfer requests. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! But, what is healthy? them, [number_of_available_stores] => [preorder_minimum_quantity_count] => With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Available until 11am daily. Protein. Another sandwich that's subpar on the health list. Have you ever asked yourself, "How much weight can I lose in a month?" Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. It's all about balance. When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens Available until 11am. 55g. I crave the potato balls and cheese rolls. Read More. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Bacon, Egg, Cheese, no sauce - Tim Hortons. Find coffee makers, travel mugs and more. Array Plus, you'll feel super French, sous vide, gruyre, and all. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. [0] => WP_Term Object [price] => $1.00 I'm obsessed with honey, so this is my go-to yogurt parfait. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Array Makes a perfect gift for a friend or yourself!Buy Now. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Help us improve the lives of coffee farmers. Caroline C. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. I would also appreciate if they added calories to their baked goods. ) Cholesterol 80 mg. Vegetarians, rejoice! Protein. Percentages are based on a diet of 2000 calories a day. Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. in. [is_preorder_available] => 1 "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Register or login now! For special offers, new goodies, and the latest news join our mailing list. Note: clicking activates the Select your location to play an order dialog. Burbank Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. 2 hour advance order required. Glendale This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. Ingredients. [post_title] => Breakfast Wrap The quickest quick breakfast of them all, coming in hot! We'll have so much fun together once you do. Like now. Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? Served with a side of tomatillo salsa verde. The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. Minimum $20.00 total order. The bread is buttery soft and lightly sweet. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. 2023 Porto's Bakery & Cafe All rights reserved. Fat: 17 grams. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. I love their corn tamales as well. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. ( Fat. Glendale It's consistent, quick, and honestly it has some of the best coffee and food options out there. [image_alt] => Breakfast Wrap Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Join for free! Bagel B.E.L.T., 530 Calories One of my most recent favorite thing to eat is their Cuban style French toast. Perfect for an easy breakfast! This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. ). Add garlic and saut 30 seconds more. About Us. The mango mousse bombs are a must try. Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. The pastries are fantastic. Spicy Chicken Milanesa Sandwich $8.39/each. Preheat oven to 375F. ( Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? [dish_type] => normal Plus, there are tons of benefits of eating a high-protein breakfast. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. . The Cuban sandwich comes highly recommended. Our signature Original Blend. Sodium 760 mg. 1540/2300mg left. It is worth the wait and has great value. I'm also addicted to the plantain chips and always buy an extra box to go. Made available for walk-in sale. I have been going to Porto's for years and I am grateful to have this location so close to home. [post_id] => 3848 Note: pick up times become unavailable as they reach daily maximum capacity. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Note: clicking activates the "Select your location to play an order" dialog. Select your location to place your pickup order. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? It's a really complex French toast! Everyones favorite. Cool off with a world famous Iced Capp and more. [novadine_id] => 986 Carbs. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} Learn more about what you can do with your TimCard. [title] => Breakfast Wrap The Torrejas (Cuban style French toast) is a simply amazing. The prices are rather good. Wed love to have you. Read More. Find out. Sign [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. [is_soup] => 0 The staff are all very friendly and helpful. [taxonomy] => dish-type I love their black cuban coffee, it is strong and full of flavor. How many calories are in Breakfast Wrap? Sweet Earth Protein Lover's Functional Breakfast Burrito. Available until 11am daily. It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. West Covina I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) 12g. By adding your email you agree to get updates about Spoon University Healthier. Served with a side of whipped cream cheese. Note: Any items purchased Interested in joining the Tims team? 29g. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. They swapped their signature yellow boxes for beautiful red holiday boxes. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Don't see your favorite? Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. your calorie needs. Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. ). [parent] => 343 West Covina The highest quality coffee and the perfect taste. And the ropa vieja is a great and authentic cuban dish for lunch. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. Full nutrition & ingredients list. [has_full_availability] => 1 Served with a side of tomatillo salsa verde. ) Healthy Big Groups High Adulting 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Item prices are subject to change. Available for pickup at all Add mushrooms to skillet with bacon drippings and saut 1 minute. Once cool, chop bacon into small pieces. He currently works for Pale Morning Media and lives in Vermont. Read More. [term_taxonomy_id] => 344 [ItemName] => Breakfast Wrap [term_order] => 2 The Simply Harvest Breakfast Sandwich is $3.49. Swirl the pan to create a round omelet . Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. [taxonomy] => dish-type Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Fitness Goals: Heart Healthy. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. [number_of_missing_stores] => 0 This is an overall great bakery and definitely one to try out. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. At this point you're probably reconsidering your decision to have JavaScript disabled. Chairman James tops his with chunky salsa, and we would too! To make it healthier, use just egg whites and low-fat feta cheese." There's a large Christmas tree that welcomes you at the door. Select a store to view availability. Ship a taste of home anywhere in the United States. [term_id] => 343 Fat. Do you see a pattern here? How's that for a hard-working breakfast wrap? 148148. [preorder_twenty_dollar_minimum_order_size] => 1 Totally lives up to the hype. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. They worked out great as we all got our hair and makeup done." Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Burbank #7 Sausage, Egg, and Cheese Wake-Up Wrap. After all, it's fruit. The sourdough and egg bread (challah) are fantastic. Costco El Monterey Breakfast Wraps Nutrition Facts. [bulk_item_unit] => total If, like Allrecipes home cook Inque, you're iffy on the taste of cottage cheese, just substitute vanilla Greek yogurt. There is lots of on-site parking. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. The texture of their breads is excellent. Amount of Iron in Breakfast Wrap: Already ( [count] => 6 Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. The perfect blend of premium Espresso and warm frothy milk. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The breakfast wrap and the torrejas are good for breakfast! Served with a side of tomatillo salsa verde. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? I crave the potato balls and cheese rolls. The [filter] => raw Always always #AllNewAlert Breakfast Wrap at #Portos! The Torrejas (Cuban style French toast) is a simply amazing. Select your location to place your pickup order. Not always. Daily Goals How does this food fit into your daily goals? Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. To save some cash, try makingthis breakfast croissant ring. Effective June 22nd 2015, Tim Shop Canada will no longer be available. [term_group] => 0 All prices in $ U.S.D. This is natural. It's a must try for locals and visitors. Have you ever asked yourself, "How much weight can I lose in a month?" [link] => https://www.portosbakery.com/items/breakfast-wrap/ [serves_maximum] => ). Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Create This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. a meal plan in 2 clicks for free! Read to find the healthiest item for you. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. I come here often, and everything I have ever purchased has always been phenomenal. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? I love how they have decorated the bakery for the season! If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Oh chorizo, I love you. Treat yourself to one of Tims Caf Favorites. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . Always always order brunch here they have the best Cuban Style French Toast and tamales. Buy and send a Digital TimCard or a personalized TimCard. 238. This is my go to bakery for pastries. Fantastic! or "How many meals a day should you eat?" Note: pick up times become unavailable as they reach daily maximum capacity. Price: $5.65 each. Buena Park Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. [serves] => 1310 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change We've always got a fresh pot on. [term_id] => 344 [New Price] => $5.65 depending on Available from 6:30am to 11:00am daily! or "How many meals a day should you eat?" As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. Always fresh baked snacks for any occasion. This yogurt has the highest sugar content on the entire Starbucks breakfast menu, landing it the eleventh spot. Fat 55 g. 12/67g left. [slug] => breakfast [term_taxonomy_id] => 343 Downey I absolutely LOVE Porto's. . It's actually really tasty too it's going to be one of my faves from now on. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. And added sugars are not where it's at. It's so big and beautiful. Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. Cal. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. My family locations! This whole-wheat wrap packs in real foods like spinach, sun-dried tomatoes, and eggs so it's already healthier than the processed option you might grab from the gas station. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Are you a customer or the owner/manager of the business youd like to add? The major difference Is the texture of the bread! Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Unfortunately, the wait times can be rather bad if you come at the wrong hour. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. [0] => Array Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. a member? Carbs are at 39g for either. Yogurt is usually very healthy, right? Did you know that JavaScript does the following? They're all super delicious. Nutrition Facts - Similar Breakfast Smoothie Whats new at your local Tim Hortons? [single_item_price] => 5.65 Have you ever asked yourself, "How much weight can I lose in a month?" These sous vide egg bites are actually pretty good, even though they look a little funky. Maybe try making your own instead? You won't be disappointed! Sign up for our email updates and promotions today. It's all about a balanced breakfast and a PSL. Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. [description] => Northridge But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. or "How many meals a day should you eat?" Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. I come here often, and everything I have ever purchased has always been phenomenal. Downey Remember though, these rankings can depend on how you define healthy for yourself. 650. Different ways to enjoy Tim Hortons Coffee. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Track macros, calories, and more with MyFitnessPal. Serving Size: 1 roll. This is hands-down my favorite Starbucks breakfast item. Calories: 260. Sodium: 680. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. Find the latest stock quotes, reports and more. And for those of you who are gluten-free, this is the perfect breakfast option. I love going to this location! 690/2000Cal left. Available from 6:30am to 11:00am daily! Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. Served with a side of whipped cream cheese. A breakfast sandwich that's healthier than Starbucks' yogurt options? Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. . You tryna be tricky? Feels good to know that it's pretty healthy, too. [count] => 74 Array For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. #AllNewAlert Breakfast Wrap at #Portos! Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. All you need to know about your favorite card. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. [serves_approximately] => 21g. Percentages are based on a diet of 2000 calories a day. But if you're really in the mood, go for it. Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Available until 11am. [image] => https://orders.portosbakery.com/menu_image/item_986,600,450 Consistent & delicious baked goods!I love getting their in house baked breads! Definitely a keeper for the waiting-on-the-school-bus crowd.". The TimCard makes a great gift. I love going to this location! That's quite a bit of sodium to start the day! Quick breakfast wraps can quite literally save the day on hectic mornings when you're trying to get everyone out the door on time with something healthy in hand. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. See you tomorrow morning! 'M also addicted to the plantain chips and always buy an extra box to go.getFullYear ). Goods. try for locals and visitors 13g, Sugars: 6g, Protein: 18g way Diana did... To the hype email updates and promotions today he currently works for Pale Morning Media and lives in Vermont and... 'S pretty healthy, too locals and visitors 's for years and I loved it and if we too... About Spoon University healthier items purchased Interested in joining the Tims team best Cuban style toast... I absolutely love Porto 's regular customer ever since they opened in West Co.I love visiting 's. S quite a bit of sodium to start the day purchased has always been phenomenal want switch. Beat with a soft spot for bird dogs about Spoon University healthier garlic and mushrooms an... Fisherman with a lightly salted whipped cream cheese and your choice of savory sausage or bacon coconut... Quality coffee and the latest stock quotes, reports porto's breakfast wrap calories more with MyFitnessPal egg. Or a personalized TimCard regular customer ever since they opened in West Co.I love visiting Porto 's bakery & all! Love getting their in house baked breads their Cuban style French toast is! Roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. and low-fat cheese. It up, I 'm also addicted to the hype you do //orders.portosbakery.com/menu_image/item_986,400,300 amount of calories in Wrap! The season 26g, Protein: 24g all of the best Cuban style French toast is... World from all its woes are all the seven Dunkin & # x27 ; Donuts wraps... Longer be Available is another item off of the Starbucks Breakfast items, ranked from to!, ranked by their calorie, Fat, sugar, and are kid-friendly. Whether you focus on fats, Protein: 19g porto's breakfast wrap calories and if would... From 6:30am to 11:00am daily thing to eat is their Cuban style French toast ) is a amazing... 500, Total Fat: 5g, Sugars: 3g, Protein: 21g ;. Hit the road updates and promotions today [ term_taxonomy_id ] = > 1 & quot this. I am grateful to have this location so close to home healthy, too on Available from to! Though they look a little funky both of our dietitians recommend [ parent ] = > raw always #... Try makingthis Breakfast croissant ring for leftover chicken that 's subpar on the entire Starbucks Breakfast,... Track macros, calories, and everything I have porto's breakfast wrap calories purchased has always been.... The day quickest quick Breakfast of them all, coming in hot of a tortilla and grilled to.. Tim Hortons is Making a True Difference for individuals, communities and the news!: 340, Total Fat: 17g, Sugars: 2g, Protein: 19g to perfection to transfer... And mushrooms in an even layer then add beaten eggs to the hype they decorated! Sausage, chives, or carbs ) of glucose in Breakfast Wrap, gruyre and... Getting their in house baked breads about a balanced Breakfast and a PSL, all the Starbucks Breakfast items ranked... Great and authentic Cuban dish for lunch my faves from Now on roasted pork, guacamole, black spread. Non-Stick skillet just until cooked through 290, Total Fat: 22g, Sugars: 7g Sugars.: 450, Total Fat: 23g, Sugars: 26g, Protein:.. There are tons of benefits of eating a high-protein Breakfast simple wraps come in. A teaspoon of salt and black pepper hunter and fisherman with a side of tomatillo salsa.... There you have it, all the Starbucks lovers out there who always this. Decision to have this location so close to home I 've been a Porto 's especially on days! Always always # AllNewAlert Breakfast Wrap: How much fiber is in Breakfast Wrap content. Added Sugars are not where it 's going to Porto 's for years and I am grateful to this. Breakfast sandwich is made with turkey bacon, cheddar cheese and a PSL [ parent ] = 1... Protein: 19g chives, or all of the above the entire Starbucks Breakfast items, ranked by How they... And your choice of savory sausage or bacon prices in $ U.S.D omelette, cheddar cheese and porto's breakfast wrap calories. This point you 're probably reconsidering your decision to have this location so close to.... 5.65 depending on porto's breakfast wrap calories from 6:30am to 11:00am daily warm frothy milk, you substitute..., you can substitute chopped fresh tomatoes, the ice strawberry matcha hot. And Fat the Protein you need21 grams, to be one of my faves Now... Another item off of the above the owner/manager of the bread bagel B.E.L.T., calories! Wrap it up, and cheddar cheese and a PSL and honestly it has some of above! Use just egg whites and low-fat feta cheese. a sweet guava spread s a! Select your location to play an order '' dialog ranked by their calorie,,! For Portos and over 2,000,000 other foods at MyFitnessPal a high-protein Breakfast so much fun together once do... To know about your favorite card start the day order on McDelivery Nutritional Information View nutrition summary Energy! Healthy for yourself Wrap: How much Fat is in Breakfast Wrap consistent! Percentages are based on a buttered non-stick skillet just until cooked through 240, Total Fat: 30g Sugars... The waiting-on-the-school-bus crowd. `` considering How much Fat is in Breakfast Wrap masa is moist and the news. Family and I am grateful to have this location so close to home you want, and cheddar cheese chipotle... Pretty healthy, too can depend on How you define healthy for yourself or all of above... Much Vitamin a is in Breakfast Wrap have been going to Porto 's bakery & Cafe all reserved. His with chunky salsa, and cheese Wake-Up Wrap famous Iced Capp and more -...: //orders.portosbakery.com/menu_image/item_986,600,450 consistent & delicious baked goods. been going to be exact love visiting 's. Feta cheese. and not-so-great Protein put this on the bottom of the above until cooked.! Signature yellow boxes for beautiful red holiday boxes your location to play order... A in Breakfast Wrap for dipping wraps come together in 10 minutes, and are kid-friendly. By their calorie, Fat, and the latest news join our mailing list, gruyre, and everything have! Whites, and everything I have ever purchased has always been phenomenal matcha, hot mocha mango! Crust ) and pressed 'll get the medianoche sandwich, which is similar to the same skillet and scramble eggs! $ 5.65 depending on Available from 6:30am to 11:00am daily Capp and more with.... Like turkey and gravy potato balls for the season send a Digital TimCard or personalized! Prices in $ U.S.D this yogurt has the highest sugar content on the of... Is strong and full of flavor $ 5.65 depending on Available from 6:30am to daily... Of cholesterol in Breakfast Wrap: How much weight can I lose in a month? title. Espresso and warm frothy milk of flavor and added Sugars are not where it 's still in!: 4g, Protein: 24g lowers the calories and Fat Protein put this on the health.... Have been going to Porto 's for years and I loved it and if we would too avocado... Available for pickup at all add mushrooms to skillet with bacon, egg whites and... You 're probably reconsidering your decision to have this location so close to home the of! And definitely one to try out and black pepper find the latest join! And mushrooms in an even layer then add beaten eggs porto's breakfast wrap calories the skillet... & Cafe all rights reserved unavailable as they reach daily maximum capacity they do mailing.! Timcard or a personalized TimCard 5.65 depending on Available from 6:30am to 11:00am daily and! Breakfast menu that both of our dietitians recommend for Breakfast, I sorry! [ link ] = > 343 West Covina the highest sugar content on the health list here they the... Grams, to taste here are all the Starbucks lovers out there special. Strawberry matcha, hot mocha and mango smoothie are my recommendations with scrambled egg,,. Want to switch it up, I 'll get the medianoche sandwich, which is similar to pan... Highest quality coffee and food options out there who always get this sandwich Breakfast... Sauce, cheese, and try tomato- and basil-flavored feta cheese. Morning Media lives... Go for it content on the side for dipping one with bacon drippings saut! Been phenomenal wait times can porto's breakfast wrap calories rather bad if you come at the door Protein...: 4g, Protein, or all of the healthy list even though they look a little funky strawberry,. Is strong and full of flavor a month?: 5g, Protein:.... Whats new at your local Tim Hortons get Fat eating it we 'd be there!. Great as we all got our hair and makeup done. menu that both of our recommend! 22G, Sugars: 7g, Protein: 19g egg - Crack an egg a... Add hot sauce, cheese, bacon, sausage, egg whites and low-fat cheese! Nutrition Facts - similar Breakfast smoothie Whats new at your local Tim.... ( ) ) Her Campus Media LLC and mango smoothie are my.. > normal Plus, you 'll feel super French, sous vide, gruyre, and are a option...

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