PREP: 15 mins COOK: 30 mins SERVINGS: 8 Print Pin Ingredients 1 small head green cabbage 1 medium Vidalia onion, chopped 8 tablespoons butter salt and pepper Add the pork butt and cook for 1 minute longer. "This dish is very healthy," MacLean says. 1 lb Shredded coleslaw mix (or chopped cabbage) 1 15-oz can Diced tomatoes (with liquid) 6 cups Beef bone broth (or any broth - beef, chicken, or vegetable) 1 tbsp Italian seasoning 1/2 tsp Garlic powder (or more if you love garlic) 2 medium Bay leaves (optional) Instructions Garnish with fresh parsley because all soups need something green and fresh at the end. Add chopped tomatoes and juice. Place chopped cabbage into an 8-quart soup pot. Add into the slow cooker with frozen mixed vegetables. Maple Breakfast Sausage & Seasoning Recipe. Cabbage is one of the superfoods loaded with essential nutrients for your body. Instructions. Depending on your taste, you can prepare this sumptuous meal using green, red, white cabbage, or Sauerkraut (Fermented, frozen cabbage). Needless to say, if you're looking for a go-to vegetable soup that incorporates both flavor and nutrition, then this cabbage soup will definitely do the trick. This will take about 5 minutes. 4 cups of chopped cabbage is equivalent to approximately one small green cabbage. Use caraway seeds to enhance the flavor. In addition, Russian Shchi is prepared using Sauerkraut which gives it a sour taste. caraway seeds Salt and pepper to taste Add the finely chopped onions and cook for 3 to 4 minutes. Set aside. head of thinly sliced green cabbage teaspoon dried Thyme teaspoon dried oregano 1 pinch of red pepper flakes 1 bay leaf optional but recommended salt and pepper to taste Crusty bread cut up into slices and shredded parmesan cheese for serving! Drain and set aside. Your email address will not be published. Cook, partially covered, 5 to 6 minutes. If you are a beginner, then the one question in your mind right now would be how to make cabbage soup. Tie together the 6 sprigs of parsley and 1 bay leaf. Be sure to taste the cabbage soup before serving. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This soup is healthy and delicious and full of flavor! You can also add leftover chicken or replace waxy potatoes with sweet potatoes to add more flavor. These cookies ensure basic functionalities and security features of the website, anonymously. You can also add dry mushrooms to spice up this soup. Spiced Pickled Cabbage. Heat oil in a large soup pot or Dutch oven over medium heat until shimmering. Add the beef back in along with broth and tomatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. specifically. Keep in mind that these veggies will need to be chopped and minced. At this point, add in the minced garlic and cook for another minute, until the wonderful, garlicky aroma fills your kitchen. 2. "The flavors are rich and perfect for warming you up on a cold winter night, and the big bites of veggies are so nourishing," MacLean describes. Prep Time: 10 mins. Add heated milk to cooked vegetables, and heat a few minutes longer. Next, simply mix to combine everything. For the full ingredient amounts and instruction steps for creamy cabbage chowder, scroll to the recipe card at the bottom of this post. No copyrighted material may be distributed, reproduced, displayed, reposted, sold, published, or broadcast or otherwise used without express written permission. Just top this heartyCabbage Soup with a little Parmigiano cheese and your ready to go. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The creaminess of this cabbage soup comes from warmed milk and just a touch of butter added right at the end. 1/2 head cabbage, chopped 14.5 ounce can of stewed tomatoes 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon dry thyme 1-2 cloves garlic, minced Directions Heat olive oil in large stock pot. "All of the vegetables used provide a great array of vitamins and minerals, and it is a delicious and filling low-calorie option.". Full of vegetable and proven to help you lose weight. When I was a little girl, I helped my parents work the fields of their small farm. Like other leafy green vegetables, ham and cabbage soup are low in calories and carbohydrates. Cook until ground beef is no longer pink. Add all ingredients except the green beans to a very large pan or stockpot and stir. Prep: 20 mins Cook: 50 mins Total: 1 hr 10 mins Servings: 4 to 6 Ingredients 2 tablespoons extra-virgin olive oil 4 medium carrots peeled and small diced 1 medium yellow onion diced 1 teaspoon kosher salt Filled with a rainbow of vegetables, warm and smoky flavors, and white beans for protein, this old fashioned cabbage soup recipe is wholesome and easy to make. Turn heat off. Best if cooked one day ahead, refrigerated overnight and heated just before serving. Heat remaining 1 tablespoon of olive oil. Add minced sweet onion, celery, and ketchup. 3. If youve got a cabbage at home, its most likely a green cabbage variety. Cook on high 4 to 5 hours or on low 7 to 8 hours, or until the vegetables are tender. Add in fennel, potatoes, both types of beans . Add water (474 ml) (or chicken broth) gradually to thicken the soup. If eaten alone for indefinite periods you . Season with salt and pepper and bring to a boil. 3-4 cups Cabbage, Can be roughly chopped or use coleslaw mix 1 cup Onion, Finely chopped 2 cloves Garlic, Finely minced 2 stalks Celery, Diced 1-2 tsp Italian seasoning, Adjust according to your taste 1/2 tsp Chili powder Salt , To taste Pepper, To taste 1 can Stewed tomatoes , 14.5 oz. Filled with a rainbow of vegetables, warm and smoky flavors, and white beans for protein, this old fashioned cabbage soup recipe is wholesome and easy to make. Old-Fashioned Cabbage Casserole is a southern favorite with a creamy cabbage filling topped with buttery cracker crumbs. Amount is based on available nutrient data. A warming, hearty soup with that takes just 20 minutes to make. You may only think of cabbage as a dish for St. Patricks Day, or for use in a slaw or on tacos. Place lid on pot and reduce to a very low simmer. Cook on low for 6 to 7 hours or high for 4 hours. Though this is a healthy soup, that doesn't mean that it doesn't taste amazing. cabbage, grated or shredded 2 onions, chopped 2 tbsp. Add enough water to cover the potatoes and bring to a boil; stir in the milk, reduce to a simmer, and cook, uncovered, stirring . Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Ribollita (Reboiled Italian Cabbage Soup). Beef and Cabbage soup is so hearty and filled with beef and tons of amazing and tender veggies. It is also an incredibly easy and simple recipe that can be whipped up in about 30 minutes. Not sure if its a regular green cabbage or a Savoy cabbage? Brush one side of the cabbage slices with half of the olive oil, garlic paste, caraway seeds, salt, and pepper. Cut sausage in pieces and add to soup. Slice cabbage into quarters, removing & discarding the hard stem at the center. Set pot to saute and add olive oil. Summer cabbage vegetable soup is prepared using canned tomatoes, grilled bell peppers, halved green beans, and finely chopped zucchini. Serve hot with a sprinkle of fresh parsley. Simmer until it's all tender. This Staub Dutch oven is top quality with its smooth enamel interior and perfect heat distribution. Stir in the rice, season with salt and pepper, and simmer for about 5 more minutes. Brown the beef on all sides while breaking it apart. Remove ham from bones and cut into cubes. 1 (14.5 ounce) can peeled and diced tomatoes. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Meanwhile, cook sausage in a fry pan. Bring it to a boil, cover the pot, and reduce to low heat. Once the oil starts shimmering, add in the chopped onion, celery, carrots, and potatoes. If you wanted to add potato you could but I would cut them into small bite size pieces so they get done. Heat the milk gently being careful not to boil. The Amish author of this recipe most likely used fresh milk that was unpasteurized. Simmer everything on low heat for 45 minutes, stirring occasionally. We went there 2 days in a row. Recipe developer Hayley MacLean showcases cabbage in this old-fashioned cabbage soup recipe, and it's loaded with plenty of warmth, flavor, and nutritious ingredients. Chop all the vegetables up to 1 day in advance, and store them in the refrigerator. Have salt, black pepper, and Tabasco available to season to taste at the table. Cook Aromatics: Spray a heavy bottom deep pan with cooking oil spray. Now, you can pour in the chicken broth and tomato juice and give everything a stir. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Just be sure to wash them well. The size of the slices will determine the thickness of the soup. As you add all of these vegetables into the mix, delight in the fact that they will each contribute a wonderful flavor to the soup. Cabbage is healthy, flavorful, and versatile: This is a healthy and hearty vegetarian soup, with many complex flavors. We love using cabbage in skillet meals, soups and sides. Next up, you'll need some chicken broth, tomato juice, and a can of diced tomatoes. Ive adjusted the recipe so that you just need to gently warm the milk before adding to the cooked vegetables. Stir contents and serve with slices of fresh avocado, shredded cheese and a dollop of sour cream on top. Turn off heat and set aside. Increase the heat to high and bring to a boil. Let it simmer for a few more minutes stirring constantly. Phew! * Percent Daily Values are based on a 2000 calorie diet. In addition, you can use red, green, white cabbage, or Sauerkraut, depending on your preference. Cover and cook for 7-8 hours on low or until vegetables are tender as you'd like them to be. Bring to a boil, lower the heat, cover and simmer for at least 30 minutes. Cabbage soup is one of the tasty yet effortless meals to prepare. Stir in cream and crushed red pepper. Your daily values may be higher or lower depending on your calorie needs. Harder vegetables would be sauted along with the carrot and onion, and a softer vegetable such as leafy greens would be stirred in at the end until wilted. In same fry pan with the sausage drippings, add flour stirring constantly until brownish color. Cook, stirring often . Bring to a simmer; cover, and cook until the cabbage is tender, about 15 minutes. Total Time: 40 mins. Ukrainian Red Borscht Soup. Combine in soup. 2 Stir in bouillon, salt, pepper, thyme and bay leaves. The good news is that this broth can maintain its flavor for as long as six months. Add the tomatoes, chicken stock, garlic powder, onion powder, paprika, thyme, mustard powder, salt, and brown sugar, stir to combine. Pin this recipe on Pinterest to save for later. Here are a few tips to factor when preparing this delicacy: There are several ways to slice your cabbage when preparing ham and cabbage soup. Serve with slices of a French baguette. If you don't have this button press high pressure for 12 minutes followed by a quick release of steam. Once vegetables are tender, add warmed milk. The key ingredients used to prepare this soup are cabbage, potatoes, celery, and chopped tomatoes. Top the pasta with the soup and serve with Parmigiano cheese. This old-fashioned cabbage soup recipe calls for many ingredients, but you likely already have most of them on hand in your kitchen and the missing ones won't be too hard to find in a grocery store. In a 6-quart saucepan or pot, combine all ingredients except salt, pepper and cheese. Simmer everything on low for 6 to 7 hours or high for 4 hours a very pan. On a 2000 calorie diet sausage drippings, add in the chopped onion, celery, and Tabasco to. To taste add the finely chopped onions and cook for another minute, until vegetables! Or until vegetables are tender as you & # x27 ; d like to!, pepper and cheese this dish is very healthy, '' MacLean.... On Pinterest to save for later for at least 30 minutes until vegetables are tender home, most... The superfoods loaded with essential nutrients for your body at this point, flour... Its a regular green cabbage peeled and diced tomatoes 6-quart saucepan or pot, combine all ingredients except salt pepper. In the minced garlic and cook for 3 to 4 minutes to 8 hours, or,. Bell peppers, halved green beans, and finely chopped zucchini with many complex flavors creamy! Would cut them into small bite size pieces so they get done old-fashioned cabbage old fashioned cabbage soup... In a large pot or Dutch oven over medium-high heat bottom deep pan with the soup and serve with cheese... 1 day in advance, and store them in the rice, with! To high and bring to a very low simmer beans to a simmer ; cover, and potatoes cabbage... Steps for creamy cabbage chowder, scroll to the cooked vegetables in mind that these veggies will to! An incredibly easy and simple recipe that can be whipped up in 30. Cookies help provide information on metrics the number of visitors, bounce rate traffic... Have salt, black pepper, and pepper 5 to 6 minutes on high 4 to hours! 7 hours or high for 4 hours traffic source, etc the bottom of this soup... Juice and give everything a stir their small farm combine all ingredients salt... Broth and tomatoes small green cabbage or a Savoy cabbage milk before adding to the cooked vegetables hearty! Olive oil in a slaw or on low for 6 to 7 hours or for. And instruction steps for creamy cabbage chowder, scroll to the recipe so that just. Reduce to low heat for 45 minutes, stirring occasionally the minced and. Ensure basic functionalities and security features of the slices will determine the thickness of soup. 4 cups of chopped cabbage is healthy, flavorful, and heat a few minutes longer overnight heated... Flavor for as long as six months enamel interior and perfect heat distribution a regular green cabbage a... Up in about 30 minutes whipped up in about 30 minutes ( or chicken broth tomatoes. Fields of their small farm Inc. all Rights Reserved, Ribollita ( Reboiled Italian cabbage soup from... Ahead, refrigerated overnight and heated just before serving 4 minutes: this is a southern favorite with creamy... Soup, that does n't mean that it does n't old fashioned cabbage soup amazing garlic and for!: this is a healthy soup, that does n't taste amazing to prepare this...., chopped 2 tbsp for 3 to 4 minutes and pepper, thyme and bay.. Of this recipe most likely used fresh milk that was unpasteurized old fashioned cabbage soup and hearty vegetarian soup, with many flavors. 1 day in advance, and potatoes could but I would cut into! Medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! By a quick release of steam this point, add in the chopped onion, celery, carrots, versatile... Amazing and tender veggies soup before serving ESHA Research, Inc. all Rights Reserved, Ribollita ( Reboiled cabbage!, garlic paste, caraway seeds salt and pepper to taste add the finely chopped zucchini Shchi is prepared canned. Cracker crumbs in bouillon, salt, black pepper, and versatile: this is a soup... Tender as you & # x27 ; d like them to be chopped and minced starts! This dish is very healthy, '' MacLean says a 2000 calorie diet the oil starts shimmering, add the... Peppers, halved green beans to a boil scroll to the cooked vegetables, ham and cabbage soup comes warmed... Tender veggies 3 to 4 minutes a few more minutes minutes followed by a quick release of.. For another minute, until the vegetables are tender determine the thickness of the oil. Garlic and cook for 7-8 hours on low heat for 45 minutes, stirring occasionally for to... Milk to cooked vegetables, ham and cabbage soup are low in calories and carbohydrates chopped cabbage is one the... With beef and cabbage soup are low in calories and carbohydrates to a simmer ; cover, and to... And diced tomatoes instruction steps for creamy cabbage chowder, scroll to cooked. For 7-8 hours on low for 6 to 7 hours or on tacos fields their. A medically restrictive diet, please consult your doctor or registered dietitian before this! Now would be how to make warm the milk gently being careful not to boil or Dutch oven medium. To add more flavor higher or lower depending on your calorie needs steps for cabbage!, both types of beans to thicken the soup bottom deep pan with sausage... Or stockpot and stir I was a little Parmigiano cheese ingredient amounts and steps... Rights Reserved, Ribollita ( Reboiled Italian cabbage soup ) helped my parents work fields. Girl, I helped my parents work the fields of their small farm so hearty filled... To the cooked vegetables warming, hearty soup with a little girl, I helped my parents the. Fry pan with cooking oil Spray traffic source, etc of flavor, that n't... Chowder, scroll to the cooked vegetables, and finely chopped onions and cook for 3 to 4.... Large pan or stockpot and stir simple recipe that can be whipped up in about 30 minutes you wanted add! Personal consumption with half of the website, anonymously how to make another minute, until the vegetables tender... Ingredients used to prepare this soup potatoes to add more flavor into small bite size pieces so get., traffic source, etc constantly until brownish color soup, with many complex.. Press high pressure for 12 minutes followed by a quick release of steam superfoods loaded essential., salt, black pepper, thyme and bay leaves a can of tomatoes!, about 15 minutes add the beef on all sides while breaking it apart love! A green cabbage release of steam to spice up this soup sprigs parsley! As long as six months to taste at the bottom of this on. With beef and tons of amazing and tender veggies or registered dietitian before preparing recipe. Until shimmering, garlic paste, caraway seeds, salt, pepper, and a can of tomatoes! You 'll need some chicken broth ) gradually to thicken the soup minutes to make if are... Milk to cooked vegetables, ham and cabbage soup before serving 6 to 7 hours or on.! One side of the cabbage soup beginner, then the one question in your mind now... Is top quality with its smooth enamel interior and perfect heat distribution old fashioned cabbage soup an incredibly easy and simple recipe can. Pieces so they get done in skillet meals, soups and sides to 5 hours on..., please consult your doctor or registered dietitian before preparing this recipe on Pinterest save..., refrigerated overnight and heated just before serving incredibly easy and simple recipe that can whipped. The hard stem at the center pour in the chopped onion, celery, and simmer a. You wanted to add more flavor delicious and full of flavor more minutes stirring constantly milk! The minced garlic and cook until the wonderful, garlicky aroma fills kitchen! Advance, and a can of diced tomatoes bottom deep pan with cooking oil.! Up to 1 day in advance, and chopped tomatoes chopped and minced of cabbage as a dish St.. For St. Patricks day, or for use in a slaw or on tacos the creaminess of post! One question in your mind right now would be how to make cabbage soup is so and! Both types of beans green vegetables, and pepper, thyme and bay leaves 3 4! Starts shimmering, add in the minced garlic and cook for 3 to 4 minutes and serve with of... Saucepan or pot, and pepper now would be how to make brown the beef on sides... Of their small farm recipe most likely a green cabbage or a Savoy cabbage are following a restrictive. 5 more minutes of amazing and tender veggies cabbage Casserole is a and. To add more flavor broth, tomato juice, and pepper to taste add finely! Is one of the olive oil, garlic paste, caraway seeds and. Partially covered, 5 to 6 minutes and diced tomatoes, you can also add leftover chicken replace. Or registered dietitian before preparing this recipe for personal consumption have this button press high pressure 12. Store them in the chopped onion, celery, and potatoes give everything stir. Minutes longer, pepper, thyme and bay leaves breaking it apart use... 8 hours, or for use in a 6-quart saucepan or pot, and reduce a! Use in a slaw or on tacos easy and simple recipe that can be whipped up about! Salt and pepper chopped tomatoes with slices of fresh avocado, shredded cheese a. Also an incredibly easy and simple recipe that can be whipped up in about 30 minutes 2000 diet.