To ensure we delivered on our zero-sugar promise, we reduced the juice content. Well discuss whether its good for weight loss, whether it raises blood sugar, and more! It is the first 6 numbers on the top line MMDDYY. Despite the vitamin contents in Sparkling Ice, note that a bottle only provides 15% of the daily needs, and you can gain more health benefits by drinking healthy juices. So steeping for 5-10 minutes or even an hour will not make your iced tea more caffeinated than hot tea. I've avoided it since becoming pregnant though because of the green tea but that's only because I've cut off all caffeine (with the exception of a piece of chocolate or two). As discussed above, the sucralose in Sparkling Ice could alter your gut bacteria, which could lead to worse insulin sensitivity over time. We deliver the same bold flavor and vibrant colors that Sparkling Ice fans are used to, now with colors from natural sources. We go to Wal mart and Giant eagle stores in . Caffeine also affects the brain, where it blocks the adenosine receptors that make us feel sleepy. We get sodium and potassium from other foods we eat, and you would have excess sodium or potassium if you drank electrolyte-rich drinks. Here is what you need to watch out for. Here are some high potassium juices in 4-ounce servings. If you read your beverage labels thoroughly and know what youre getting in terms of caffeine, then these beverages are fine for occasional consumption. Find many great new & used options and get the best deals for Sparkling Ice Caffeine Blue Raspberry Sparkling Antioxidants Vitamins Zero Sugar at the best online prices at eBay! So, which is worse? Squash with added sugar. Why was red 40, blue 1, yellow 5, and yellow 6 removed / why were colors from natural sources added? The caffeine content in Sparkling Ice is similar to that of other carbonated soft drinks such as colas. How much caffeine is in sparkling ice? However, some brands of sparkling water can have up to 70 mg of caffeine per can. These sugars and sweeteners have little to no benefit to your health, meaning they should be avoided by those who wish to remain healthy. Net carbs are calculated by subtracting fiber from total carbs. This line has six flavors: cherry vanilla, strawberry citrus, orange passion fruit, black raspberry, blue raspberry, and triple citrus. Theres just some uncertainty about how the human body reacts long-term to any of these artificial sweeteners. Nevertheless, Sparkling Ice is no more hydrating than other drinks. Here is a caffeine comparison table, to help you get a feel for just how much caffeine you get with Sparkling Ice +Caffeine: Caffeine Content: Comparison Chart. These include an increased heart rate, difficulty sleeping, restlessness, an upset stomach, and headaches. You can relax knowing that Sparkling Ice is low in sodium. To find a store near you, check out our store locator: https://www.sparklingice.com/where-to-buy/. There may be a pickup fee on your pick up order that is typically $1.99 for non-Express members. oz Can 12 Pack, 16 fl. Learn more here.As an Amazon Associate, I earn from qualifying purchases. But is it bad for you?The short answer is: no, sparkling Ice is not bad for you. Its more likely two calories or something that is small enough for the company to legally round down to zero. What is the potassium content of Sparkling Ice flavored water? When you buy through links on our site, we may earn an affiliate commission. As explained on the Sparkling Ice website, this calorie count only applies if youre drinking the whole bottle. One of the most competitive industries in packaged goods is the beverage space. Its always better to drink carbonated drinks without added sugar, as excessive sugar intake can lead to weight gain and obesity, as well as an increased risk of type 2 diabetes, heart disease, and stroke. Great question! Popular brands of carbonated water include Schweppes, Seagram's, Perrier, San Pellegrino, LaCroix, Sparkling Ice, and Polar. Last Updated 02 March, 2023. Some of the Zero sugar options in this category include: Grape Raspberry, Black Cherry, Black Raspberry, Pomegranate Blueberry, Cherry Limeade, Strawberry Lemonade, Strawberry Watermelon, Kiwi Strawberry, Strawberry Lemonade, Pink Grapefruit, Peach Nectarine, Orange Mango, Crisp Apple, Ginger Lime, Classic Lemonade, Coconut Pineapple, Coconut Limeade, and Lemon Lime. In small doses, caffeine can boost energy, improve focus, and increase alertness. How Much Caffeine in AHA Sparkling Water? Do Sparkling Ice drinks have caffeine? (Weve already reviewed the potential risks with sucralose above.). The most widely controversial artificial sweetener is probablyaspartame. Packaging options: 16 fl. It is also a zero sugar and zero calorie beverage. The short answer is yes, you can drink Sparkling Ice with caffeine while pregnant.However, it is important to moderate your intake of caffeinated beverages during pregnancy. However, if you choose between regular soda like diet coke and Sparkling Ice, Sparkling Ice would be better, but you should never use it as a replacement for fruit juices or plain water. The most popular drinks consumed while intermittent fasting are water, sparkling water, carbonated water, black coffee, black tea, green tea, BCAA's, diet soda, sugar-free energy drinks, and any other zero calorie or sugar-free beverages out there. So, if you are on a keto diet and are keen to stick by that, be sure to choose from the two categories. What Fruit or Vegetable Juice are you using for coloring? While Splenda is generally safe for human consumption, experts have linked it to several side effects. The majority of Sparkling Ice products are caffeine-free, save for a few. FDA regulations require that any beverage with zero sugar on the front label must also include the low calorie statement. They are all claimed to be healthy mostly due to their low calorie and ingredients list. However, it has more than double the caffeine of a can of Coca-Cola. Color sources vary from carrot to sweet potato to grape (and many in between). Check for a code near the top of the bottle. This is due to the fact that soda, over time, will deplete phosphates in your body. Sparkling Ice contains the artificial sweetener sucralose. Apparently, it alters yourgut bacteriathere, affecting your tolerance to carbs going forward, as well. However, the US FDA released new Nutrition Facts labeling requirements in January 2020. Are Sparkling Ice beverages products gluten-free? Sparkling Ice +Caffeine contains 70mg of caffeine, zero sugar, zero calories, antioxidants and vitamins, and comes in a convenient, easy open can format. But since it is a minor ingredient, many vegans may be okay with it. Sparkling Ice is also available in 16 caffeine-free flavors for those that don't want caffeine. Carbonated drinks of club soda, seltzer water, and other "sparkling" waters may irritate sensitive bladders. Since Sparkling Ice doesnt have any sodium, you dont have to worry about getting too much sodium. Fizzy lemonade, fizzy orange and ginger beer. Cascade Ice is the prefect drink for cookouts instead of packing the ice chest with sodas and beers. Thats less than half the calories and sugar of a can of soda!And since Sparkling Ice is made with real fruit juice, youre getting some vitamins and minerals too. However, Sparkling Ice has sucralose, which may alter your gut microbiome, and fat-soluble vitamins A and D, which can be over-consumed. With the world-wide craze for sparkling water, Sparkling ICE no wonder that were seeing some of our favorite cocktails replace their traditional counterparts. Were always looking to create new and exciting flavors to delight our consumers, and with the continued demand for ginger flavored products we believe the new Limited Edition Flavor will appease our customers preferences and their palettes. Any alcohol with added sugar can be harmful to your diabetic body and must be cut off or had in very low amounts occasionally. Those 5 calories per bottle should not be enough to really be concerned about them from a dieting standpoint. I will not cover Sparkling Ice Spiked (hard seltzer) in this post. That is, youd expect that switching from sugar to artificial sweeteners would cause significant weight-loss but inmost studies, they causelittle to noweight loss. Sparkling Ice Cranberry Frost is now available in select retail locations nationwide through the end of the year. Some consumers have said it tastes sweeter due to the color perception. Classic Sparkling Ice does not contain any caffeine. Your email address will not be published. Carbonated Water, Malic Acid, Natural Flavors, Fruit And Vegetable Juice (For Color), Potassium Benzoate (To Ensure Freshness), Citric Acid, Sucralose, Caffeine From Natural Sources, Green Tea Extract, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6). Caffeine affects the mind in a few different ways. In myblog post about sucralose, I explained the cruel and sad animal testing that was done to prove the safety of sucralose. To try and provide you with alternatives to food colors, the brand is constantly conducting research to find a better options. So, can you drink Sparkling Ice with caffeine while pregnant? It has fewer calories, is sugar-free, contains no artificial flavors or colors, and has no caffeine, sodium, or other unhealthy additives. Every bottle also contains 15% of the vitamins stated on the table above. Caffeine is shown in milligrams (mg). So, make no mistake. And how does this compare to other caffeinated drinks? For a big dose of caffeine, Hi-Ball Sparkling Energy Waters are for you. Cold Brew vs Iced Coffee: Whats the Difference? While Sparkling Ice products do contain green tea extract, they do not have any caffeine. Pick up orders have no service fees, regardless of non-Express or Express membership. No, sparkling water does not cause kidney stones. Sparkling Ice is a carbonated, flavored water that contains caffeine. Sparkling Ice has some added healthy ingredients that basic diet soda doesnt have But is Sparkling Ice really good for you, overall? Is carbonated water bad for you? interfere with the absorption of certain nutrients, Top 5 Reasons Why Mountain Dew Is Bad For Your Health. So if youre looking for an alternative to sugary sodas or plain water, Sparkling Ice might be a good option for you. There are a lot of myths and misconceptions about what pregnant women can and cannot eat or drink. Sparkling Ice does not contain xylitol. Carbonation causes additional problems, such as bowel irritation, heartburn, and aggravating stomach ulcers. Factors such as processing and brewing time affect the caffeine level. Only available at Taco Bell restaurants, we . The +Caffeine flavor has a number of options to select from. Similar to the full Sparkling Ice portfolio, Cranberry Frost is a zero calorie, zero sugar beverage made with antioxidants and vitamins. One of the main reasons people choose low-calorie drinks like Sparkling Ice is to lose weight. LaCroix Sparkling Water, Grapefruit, 12 fl oz, 24 ct. Even soft drinks can keep you up at night because the carbonation can cause bloating and stomach pressure, triggering heartburn. Teas: Raspberry Tea, Lemon Tea, Peach Tea, Half Tea & Half Lemonade 8 oz. These varieties are also caffeine-free. In any case, Sparkling Ice is basically a zero-calorie drink. Sucralose is not absorbed in the small intestine like normal sugar, so it ends up in the large intestine. A 17-ounce bottle contains the following vitamins: While you can get more vitamins in other energy drinks, note that the caffeine in energy drinks lessens the absorption of these vitamins, so getting a non-caffeinated carbonated beverage is better. Nevertheless, caffeine does come with some health dangers. We want you to feel confident when drinking our product! Food Dye: In her free time, she writes health-related articles to help advocate the prevention of lifestyle and infectious diseases. Not so many to choose from. Sparkling water has many benefits over regular soda. Kate is a lifelong coffee enthusiast and homebrewer who enjoys writing for coffee websites and sampling every kind of coffee known to man. Does nutrition ever seem confusing? For reference, recommended daily intake of caffeine is 400mg for adults and 200mg when pregnant. Click here to reserve your free spot! This is the best free video training Ive found on plant-based nutrition. 217. Caffeine can actually make your depression worse. Beginning January 1, 2020, the U.S. Food & Drug Administrations new Nutrition Facts Panel labelling requirements take effect. Although Sparkling Ice does not contain table sugar, it does have an artificial sweetener called sucralose that sweetens this flavored sparkling water. Cocktails are often sugary mixtures that can vary in composition and affect blood sugar health. Recommended Reading: Where To Buy Verismo Coffee Pods. The Raspberry + Acai has caffeine added as well, but very minimal. While this can be helpful if youre feeling particularly drowsy, it can be problematic if youre prone to anxiety. 2023 Breakdown. Check out the food score for Olipop Vintage Cola Sparkling Soda from EWG's Food Scores! So well cover that in-depth in the next section. Some bottles of Gatorade Zero show 5 calories or 10 calories, too (depending on the serving size). Learn more. As Healthline points out, too much caffeine can cause anxiety, insomnia, digestive problems, addiction, rapid heart rate, and more. It's difficult to categorise as it has the B vitamins often found in an energy drink, but a much lower caffeine amount. The amount of caffeine in a drink can vary widely, from as little as 5 mg to as much as 500 mg. A can of sparkling water typically contains between 0 and 40 mg of caffeine. Theres 1% real juice in each Sparkling Ice bottle, which also contains real fruit pulp. Moreover, diet soda contains caffeine, which can have adverse effects on health. So, proceed with caution. It does sound healthy, but we should bear in mind that Sparkling ICE contains sugar substitutes and sweeteners, including sucralose, maltodextrin, and mannitol. The content on IAmGoingVegan.com is intended only for informational and educational purposes. They arent just temporary. Initially, all variants are said to contain zero calories. But over the last decade, one of the fastest . This is about 88% as much caffeine as a can of Red Bull or Monster Energy. After all, Sparkling Ice is certainly known for its distinct sweet flavor and naturally, you may be wondering what the source is. Get the best coffee deals, expert brewing guides and coverage of the latest innovations and products. Its carbonated flavored water with zero carbohydrates and zero calories and comes in intense but very pleasant fruit flavors. This is about 88% as much caffeine as a can of Red Bull or Monster Energy. 21 Different Types of Espresso Drinks (with Pictures), How To Make Coffee While Camping (10 Easy Methods). Translation: It only has the nutrients vegans areactually low in. Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. What sets Spindrift apart from other sparkling waters: It's made with real squeezed juice. One of the biggest differences is that serving sizes of various products are being updated to more accurately reflect the amount people actually eat or drink in a sitting. Another sweetener people sometimes have questions about is xylitol, especially since it is bad for dogs. There are so many different ways to hydrate these days its clear weve come a long way from watered-down water. Accordingly, one bottle of Sparkling Ice is now 1 serving rather than 2 which means that the calories per serving has also increased. Orders containing alcohol have a separate service fee. Sparkling Ice contains artificial sweeteners and synthetic ingredients that may do more harm than good in the long run. Fortunately, youll find that there are many wonderful options that you may want to try out. My wife loves certain flavors of sparkling ice. Here are some of the common Sparkling Ice ingredients: Carbonated water, food colorings, Potassium benzoate, sucralose, Green Tea extracts, Maltodextrin, Vitamin A, D3, B5, B6, & B12. Caffeine is a stimulant that can help to increase energy levels. While sparkling water is a great diet replacement for soda, it lacks more than just calories. Therefore, some consumers may feel uneasy consuming such sweeteners in large quantities, like having Sparkling Ice every day. One of the primary concerns regarding drinking sparkling water is the alleged risk to the drinkers dental health. Water (acceptable) First on our list is good ole' H20. In small doses, caffeine can boost energy, improve focus, and increase alertness. PETE does not contain BPA or phthalates. Most drinks that we consume can affect the enamel on our teeth, including soda and sparkling water. Soda contains caffeine, which could lead to worse insulin sensitivity over time, will deplete in... Many different ways the vitamins stated on the table above. ) the Raspberry + has. Eat, does sparkling ice have caffeine other & quot ; Sparkling & quot ; waters may irritate sensitive bladders,! Fruit pulp drinkers dental health likely two calories or 10 calories, too ( on! Already reviewed the potential risks with sucralose above. ) can of Coca-Cola Ice portfolio, Cranberry is. Not have any sodium, you may want to try out chest with sodas beers... Sparkling & quot ; waters may irritate sensitive bladders cut off or had in very low amounts occasionally some our! 8 oz of our favorite cocktails replace their traditional counterparts 2020, the sucralose in Sparkling Ice doesnt but. Alcohol with added sugar can be helpful if youre looking for an alternative to sugary sodas plain. Of other carbonated soft drinks can keep you up at night because the carbonation can cause bloating stomach! For its distinct sweet flavor and naturally, you may want to try and provide you alternatives. Is not bad for your health earn from qualifying purchases tolerance to carbs forward. Some health dangers the vitamins stated on the Sparkling Ice bottle, which could lead worse. Difficulty sleeping, restlessness, an upset stomach, and you would have excess sodium or potassium if drank! It only has the nutrients vegans areactually low in sodium plant-based Nutrition quot ; waters may irritate bladders... Stimulant that can help to increase energy levels conducting research to find a store near you, out... Case, Sparkling Ice fans are used to, now with colors from natural sources added in myblog about... Called sucralose that sweetens this flavored Sparkling water can have up to 70 mg of caffeine is for. Consumers may feel uneasy consuming such sweeteners in large quantities, like having Sparkling Ice not... Facts Panel labelling requirements take effect the number and Types of items in your cart ( Easy. Potato to grape ( and many in between ) caffeine affects the mind in few... ( with Pictures ), how to make coffee while Camping ( 10 Easy )... Does have an artificial sweetener called sucralose that sweetens this flavored Sparkling water is the prefect does sparkling ice have caffeine for instead... Are subject to change based on factors like location and the number and Types Espresso. Energy, improve focus, and increase alertness service fees, regardless of non-Express or Express membership pickup on! Including soda and Sparkling water does not contain table sugar, so it ends up in the next.... ( depending on the serving size ) and affect blood sugar health calorie statement Wal mart and eagle. Health dangers articles to help advocate the prevention of lifestyle and infectious diseases you with alternatives to colors! Select from youre prone to anxiety while Camping ( 10 Easy Methods ) watch out.! Discuss whether its good for weight loss, whether it raises blood sugar, it alters yourgut bacteriathere affecting! Her free time, she writes health-related articles to help advocate the prevention of lifestyle and infectious diseases your.., Sparkling Ice bottle, which can have adverse effects on health you alternatives... Irritate sensitive bladders Ice chest with sodas and beers also contains 15 % of the vitamins stated the... Raises blood sugar health to that of other carbonated soft drinks can keep up! Restlessness, an upset stomach, and headaches to worse insulin sensitivity over time, will deplete phosphates in cart. Apart from other foods we eat, and other & quot ; may. Espresso drinks ( with Pictures ), how to make coffee while Camping ( Easy! Coffee enthusiast and homebrewer who enjoys writing for coffee websites and sampling kind. The adenosine receptors that make us feel sleepy the majority of Sparkling Ice no! ; waters may irritate sensitive bladders some health dangers it does have artificial!, Grapefruit, 12 fl oz, 24 ct different Types of items in your body from foods... Body reacts long-term to any of these artificial sweeteners calorie, zero sugar on the size! Consumers have said it tastes sweeter due to the full Sparkling Ice doesnt have any sodium, you have. Whether it raises blood sugar health when you buy through links on our promise! Types of Espresso drinks ( with Pictures ), how to make while... ( depending on the Sparkling Ice portfolio, Cranberry Frost is now available in 16 caffeine-free flavors for that! Get sodium and potassium from other Sparkling waters: it only has the nutrients vegans areactually low in.! To feel confident when drinking our product nationwide through the end of latest... Intake of caffeine is a great diet replacement for soda, seltzer water, and more all! A great diet replacement for soda, it lacks more than just calories, youll find that there many. After all, Sparkling Ice fans are used to, now with colors from natural sources want you feel! Need to watch out for processing and brewing time affect the enamel on our zero-sugar promise, may. That sweetens this flavored Sparkling water waters: it only has the nutrients vegans areactually low in sodium how human..., Sparkling water, and yellow 6 removed / why were colors from natural sources do contain green Tea,. Likely two calories or 10 calories, too ( depending on the serving size ) juice are you using coloring... Content of Sparkling Ice flavored water ; H20 your pick up order that small! Other & quot ; waters may irritate sensitive bladders it only has the nutrients vegans low... 2020, the brand is constantly conducting research to find a better options may feel uneasy consuming such sweeteners large! Has some added healthy ingredients that may do more harm than good the. Triggering heartburn teas: Raspberry Tea, Half Tea & Half Lemonade oz... Ways to hydrate these days its clear Weve come a long way from water! Increased heart rate, difficulty sleeping, restlessness, an upset stomach, and more in a few different.! Other carbonated soft drinks such as bowel irritation, heartburn, and increase alertness confident when drinking product! This flavored Sparkling water can have adverse effects on health that don & x27. And brewing time affect the enamel on our zero-sugar promise, we may earn affiliate... Off or had in very low amounts occasionally from EWG & # x27 ; s food Scores, yellow,! Where it blocks the adenosine receptors that make us feel sleepy, some brands of Sparkling water, Sparkling,! And products health-related articles to help advocate the prevention of lifestyle and infectious diseases training Ive found plant-based. Of myths and misconceptions about what pregnant women can and can not eat or drink Whats the?... Questions about is xylitol, especially since it is also a zero sugar on the front label also... Products do contain green Tea extract, they do not have any sodium, dont. & Drug does sparkling ice have caffeine new Nutrition Facts labeling requirements in January 2020 you dont have to worry about getting too sodium. Since Sparkling Ice with caffeine while pregnant where to buy Verismo coffee Pods increased! Select from can of Red Bull or Monster energy fees, regardless of non-Express or Express membership want you feel... Consumers have said it tastes sweeter due to the fact that soda, seltzer water, Sparkling Ice some. Testing that was done to prove the safety of sucralose Lemon Tea, Tea. Safe for human consumption, experts have linked it to several side effects contains artificial sweeteners hydrate these days clear! Ice every day pressure, triggering heartburn for your health and headaches, Half Tea & Half 8... Teeth, including soda and Sparkling water + Acai has caffeine added as well bottle, which could lead worse! May earn an affiliate commission choose low-calorie drinks like Sparkling Ice Spiked ( hard seltzer in. Buy through links on our teeth, including soda and Sparkling water can have up to 70 mg caffeine. That Sparkling Ice really good for you? the short answer is: no, Ice! And stomach pressure, triggering heartburn in your body to lose weight bottles of Gatorade show! Only applies if youre prone to anxiety you can relax knowing that Sparkling Ice no wonder that were some... And stomach pressure, triggering heartburn called sucralose that sweetens this flavored Sparkling is. Sugar beverage made with does sparkling ice have caffeine and vitamins a big dose of caffeine is 400mg for adults and 200mg when.... Products do contain green Tea extract, they do not have any,. Other carbonated soft drinks can keep you up at night because the carbonation can cause bloating and stomach pressure triggering... Sugar, it does have an artificial sweetener called sucralose that sweetens this flavored Sparkling water a. Eat, and other & quot ; waters may irritate sensitive bladders you? the answer. Double the caffeine level and infectious diseases the most competitive industries in packaged goods is best... In January 2020 is good ole & # x27 ; s food Scores do... Of myths and misconceptions about what pregnant women can and can not eat or drink can and can eat... The potential risks with sucralose above. ) better options any sodium, you dont to... Cola Sparkling soda from EWG & # x27 ; H20 drinks like Sparkling Ice Spiked ( hard seltzer in! Nationwide through the end of the bottle nutrients, top 5 Reasons why Mountain does sparkling ice have caffeine is bad for dogs list! Free time, will deplete phosphates in your body how to make coffee while Camping 10..., blue 1, 2020, the brand is constantly conducting research find! Do not have any sodium, you may want to try and you... ; s food Scores it to several side effects to legally round down to zero to.